Individual Psychotherapy

Who benefits from therapy?

Most people benefit tremendously from individual psychotherapeutic treatment.  If you or someone you know is having problems with depression, anxiety, interpersonal relationships, work-related issues, a history of trauma or abuse, intense grief, religious or spiritual concerns, or other emotional, relational, or behavioral issues, you may find our services helpful.

What happens in therapy?

Individual psychotherapy begins with an initial evaluation consisting of two to three sessions with a staff psychotherapist to determine both the nature of the issues to be addressed and to generate initial treatment recommendations.  These evaluation sessions are an opportunity for both client and clinician to get a sense of what will be most helpful, and then to craft a treatment plan of attainable goals.  After the initial evaluation, most clients enter into individual psychotherapy.  RICE offers short, intermediate, and long-term treatment possibilities, with clinicians working from relational, psychodynamic, family systems, and cognitive-behavioral frames of reference and techniques.